KEYNOTES
Burnout ¡ Stress Management ¡ Resilience ¡ Communications
ONLINE, FACE TO FACE AND HYBRID KEYNOTES
âThe feedback has been overwhelmingly positive and the session has been hugely beneficial for our employeesâ
Hayley Murphy, HR Manager, Sandvik Mining & Logistics Ltd
Put The Breaks On Burnout
How to Reinspire, Refocus and Restore Meaning
Master:
An understanding of what burnout is and where you could be on the burnout scale
Strategies to put the breaks on burnout
How to rise out of exhaustion and fear and rediscover the joy of living
Tools to move you to a more balanced, fun-filled life.
Book Margot Fox Now
Humour Your Stress
How Joy Changes Culture and Performance
Master:
The ability to understand the difference between good and bad stress
Ways to change perceptions of yourself and others
Strategies to bust stress, lead more effectively, fear less, deal with change and collaborate effectively
Ways to react differently to stress
Book Margot Fox Now
Connect Communicate Self Regulate
How To Not Loose It During A Difficult Conversation. It Is Possible!
Master:
How to rein in your mind and stay calm
How to move from a reactive to a responsive state in seconds
How to have a level of connection you never had before
How to communicate in a more effective way to get the results you want
Book Margot Fox NowWhat Makes Margot Fox Different?
Margot is an Executive & Mental Health and Wellbeing Coach, Behavioral Trainer and Humorist whose training is animated and informal and relies on story and humor to embed the science of wellbeing.
Laptops, phones and powerpoint presentations are replaced with props, music, dance, meditation and active engagement â all the learnings are grounded in science. She is currently transforming work cultures with her innovative approach to wellbeing.
Training is deep, transformative and very enjoyable with numerous actionable takeaways at the end of the sessions. Prepare to be challenged, inspired and empowered.
Book Your Keynote
Â
Free Download
Ready To Learn How To Destress In 5 Mins?
Download My Free Lunchtime Meditation And Discover How To Rapidly Calm The Mind And The Body For Peak Performance & Productivity.
Let's Talk.
Contact details
Please give us a call at 00-353-86-0756212 or email us at [email protected] to discuss your requirements.
Address
27 Quay Street, Skerries, Co Dublin, Ireland
We are social
Disclaimer
The Fox of Life does not treat, mitigate or cure diseases. For those who are currently undergoing therapy, please seek advice from your doctor prior to signing up for our courses to access suitability.
Limited Liability: The Fox of Life is not legally liable for clients health related issues.