ian meagan - benetel ltd

"Massive thanks to Margot"

Margot presented a session to our business on “Put the Breaks on Burnout” recently, It was an extremely well presented and detailed presentation with very clear outcomes and tools provided to deal with a very topical item. Margot style is personal and based on real life experience. Our team gained a huge amount from the session and the feedback from the team was both refreshing and layered with praise. Importantly as a business we have learned some important factors that we will work together on as a team. I will also point out that we had full team engagement at the session, which does not usually occur. Massive thanks to Margot. We will be completing other sessions with Margot but I highly recommend that businesses start with her Burnout session, It has instant impact on a crucial topic for healthy mental balance within the workplace.

James lee - UK


Margot delivered a compelling and practical introduction to mindfulness at our recent virtual team away day. She was flexible, tailoring the content to our audience and the context we found ourselves in. Margot’s RELEASE acronym and various historical/ scientific anecdotes really helped embed the message and brought the content to life. I’d highly recommend introducing your staff to her teachings. 

adrian harte - optimum results ltd

"Skilled, Practical & Intuitive Consultant'

Margot has delivered several training programmes for Optimum Results over the past year. Some of these were one-to-one engagements with clients who had specific challenges and other assignments were part of substance Management Skills Development programmes for groups. In all cases, the feedback has been excellent, particularly in this demanding COVID19 era where stress & fear levels are often greatly exacerbated. Margot is a skilled, practical & intuitive consultant / trainer in this field and a valuable member of the Optimum Results associates team.

karl hynes - hr & training, emovis

"The Fabulous Margot Fox"

A big shout out to the fabulous Margot Fox. Margot delivered 2 8 week Resilient Mindset programmes for our employees at Emovis. Margot gave our employees a platform to be open minded and encouraged brave conversations. If you are an organisation who is interested in creating an environment that is more emotionally and mentally aware, then get in touch with Margot Fox.


Stress Management, Selfcare & Resilience

‘Being a Manager is not a Stress Rehearsal’

1:1 Remote & Face to Face Coaching