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Helping You Become Self-Regulated So That You Can Lead Your Life With Confidence, Clarity & Composure



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Past Clients

Services

Keynotes

Corporate


Give your team the opportunity to master tools to manage stress, banish burnout, and build resilience by running a keynote or lunch and learn in your organization. These keynotes are designed to be inspiring, humorous, and thought-provoking with lots of key takeaways for you to use immediately.

Learn how to to self regulate with high energy training, coaching and keynotes so that you can make better decisions, build a highly motivated and engaged team, and handle challenging issues with confidence, clarity and composure. This unique blend of emotional mastery, humour, and science-backed tools helps you feel more like yourself again, only wiser.

Training

Events


Elevate the managers and leaders in your organization so that they can stay well and reach their potential. Companies that implement strategic wellbeing strategies outperform the broader global market. Capitalizing on the precious resource – your people makes good business sense.

How to be Human, is a one woman show which focuses on human behaviour, why we think and behave the way we do and how we can better navigate this crazy world we live in. It can be adapted to a  company, theatre, school, university,  library, festival, women's group, summit or cultural event interested in booking this show.

Coaching

Community


Do you feel frustrated with your life as it is? Are you looking to take action on transforming an aspect of your life but you don’t know where to start? My flexible accredited coaching sessions are grounded in science and have life-changing results for participants both personally and professionally.

Let’s face it: being a passionate, driven woman often means juggling a career, family, and the occasional existential crisis all while trying to remember where you left your keys (or your sanity). Enter The Fox of Life Community, your sanctuary for self-discovery, resilience, and the occasional belly laugh.

Testimonials

IAN MEAGAN - HR MANAGER - BENETEL LTD

"Very clear outcomes & tools provided to put the breaks on burnout"

Our team gained a huge amount from the session and the feedback from the team was both refreshing and layered with praise. It has instant impact on a crucial topic for healthy mental balance within the workplace.

KARL HYNES - HR & TRAINING - EMOVIS

"Margot gave our employees a platform to be open minded and encouraged brave conversations"

If you are an organisation who is interested in creating an environment that is more emotionally and mentally aware, then get in touch with the fabulous Margot Fox.

RONAN BOLAND - GENERAL MANAGER - ARAMARK

"I can honestly say that it has been life-changing. I feel more energized, focused, and motivated than ever before"

Working with Margot has been an incredible experience that has inspired real personal growth and change. My learnings have inspired development and growth within my team and provided me with the tools to make holistic and positive changes in my personal life.

MICHELLE O'CONNOR - CAMPUS OPERATIONS MANAGER - ARAMARK

"I am no longer the person I was in work or my personal life. I have changed so much and everyone has noticed"

Having been promoted into a much more demanding role I was taking on all the pressure and not delegating. This manifested itself in high levels of stress. Work life had completely taken over my personal life. The time I spent with Margot helped so much.

Free Download

Need a nervous system reset?

Download my free 5-minute lunchtime meditation — calm your brain, drop your shoulders, and feel like yourself again

Let's Talk.

Contact details

Please give us a call at 00-353-86-0756212 or email us at [email protected] to discuss your requirements.


Address

6 Northcliffe, Martin's Row, Chapelizod, Dublin 20, D20 FK22


We are social

Disclaimer

The Fox of Life does not treat, mitigate or cure diseases. For those who are currently undergoing therapy, please seek advice from your doctor prior to signing up for our courses to access suitability.

Limited Liability: The Fox of Life is not legally liable for clients health related issues.