Hybrid programme

'Being a Manager is not a Stress Rehearsal!'

 90 Day Hybrid Programme: 1:1 coaching plus face to face & online training tailored to the needs of your organisation 

12-15 participants

taking care of the Wellbeing of your Managers & People Leaders

‘Being a Manager is not a Stress Rehearsal!’ is the outcome of numerous training programmes in both large and small industries where the needs and support required by managers to perform at high levels while maintaining good wellbeing was continually accessed.

This 90 Day Hybrid Coaching Programme ‘Being a Manager is not a Stress Rehearsal!’ is a combination of 1:1 coaching sessions plus online and face to face group training sessions.  The 1:1 coaching sessions take place at the beginning of the programme to establish particular struggles and pain points of each participant. From there, the curriculum is customised and tailored to meet the needs ALL participants. A final 1-1 coaching followup session at the end of the programme with each participant serves to clarify and work through any remaining blocks and struggles the participant is experiencing. Guidance will also be given on how they can continue on their personal development journey. 

The participants will learn to master the following:

  • Physical wellbeing and embodied joy
  • An understanding of the signs of burnout in you and your team
  • Energy, boundaries and balance
  • Radical self love and self care
  • Mindset Mastery
  • Shifting Limiting Beliefs
  • Emotional Clearing & Resilience
  • Dismantling Self Sabotage

And much more…….contact me for further details.