Margot is a Stress Management Consultant, Accredited Mental Health and Wellness Coach and Humourist whose training is animated and informal and relies on story and humour to embed the science of wellbeing. 

Laptops, phones and powerpoint presentations are replaced with props, music, dance, meditation and active engagement – all the learnings are grounded in science. She is currently transforming work cultures with her innovative approach to wellbeing. 

Training is deep, transformative and very enjoyable with numerous actionable takeaways at the end of the sessions. Prepare to be challenged, inspired and empowered.