3 audios, approx. 30 mins duration each

If you have had problems losing weight, or sticking to diets in the past, using our iSlim programme over the coming weeks will address any difficult areas for you and help you to loose weight and keep it off.

The iSlim programme works by using carefully developed transformational audios which alters the brain’s reward system so that the pleasure no longer comes from burgers, chocolates or sugar but from making healthier food and lifestyle choices.

iSlim will help you to become aware of what emotional triggers you have and how to manage them. You will no longer reach for sugary food for comfort. Your shopping basket will be full of healthy food.  As the downloads help you to move towards your ideal weight, the deep relaxation you experience each time you use them will positively impact your focus, motivation and state of mind as you go along.

The weight will stay off because of your new eating and exercise habits which are here to stay and they will become automatic.