I am a Keynote Speaker, a Stress Management Consultant, Accredited Wellness Coach and Humorist who uses story, humour and content grounded in science to reframe stressful situations and capture a new perspective on the difficult aspects of life.  My teaching style, personal stories and incontestable humour are an integral part of my training and coaching. My special brand of optimistic psychology has an undeniable positive effect on the health of those who work with me.

Organisations worldwide use my prescription of laugher to manage stress in the workplace and improve moral.  My energetic and fun keynotes, training days, hybrid programmes and 1:1 coaching offer an abundance of use-it-now tools to create deep, lasting relationships at every level – with family, customers, colleagues and clients.  Everyone leaves energised, enthusiastic and re-engaged! 

My love of working with people and spreading my philosophy resulted in The Fox of Life where I work with some great individuals and organisations; CEOs & founders, executives, mid-level managers and junior staff, from a variety of mid-to-large size companies, start-ups, charities and public sector organisation

Looking forward to spreading the joy in your organisation 🙂