BA (HONS), PG DIP NEW BUSINESS DEVELOPMENT, ACSTH CERTIFIED HEALTH AND WELLNESS COACH, EMCC ACCREDITED executive & MENTAL HEALTH & WELLBEING COACH.
I’ve always been fascinated with people – in particular what allows people to be at their very best. In this quest, I’ve studied the power of humour and joy which resulted in the scientifically proven 7 Practices of Highly Joyful People.
Humour and joy are powerful ways to reduce stress and build resilience within your team. My special brand of optimistic psychology has an undeniable positive effect on the health of those who work with me and the results are life changing.
Organisations worldwide use my prescription of laughter to manage stress in the workplace and improve moral.
Believing that humour and joy are key missing pieces in the development of people across the globe, I founded The Fox of Life.
I’ve since been working with CEO’s, managers and employees in organisations of various sizes spreading the word of how to build resilience for better productivity, and less sick days.
That’s the journey so far with lots more to come. Thanks so much for ‘popping by’!